small container of sprouts

How to Grow Sprouts Indoors

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#Plant Types

Back in the day, it seemed like everyone was growing sprouts in their sunny kitchens with macrame plant hangars and Carol King in the background. But you don't have to be a hippy to grow them; in fact, there are many good reasons to be a sprout farmer! Sprouts are packed with vitamins and nutrients, they only take a few days to be ready to eat, and you can grow them inside any time of the year.


Sprouts are great in salads and sandwiches. You can even mix and match the seeds when sprouting for different flavors.