bowls of sprouts

Best Sprouts to Grow Indoors

  • calendar Last Updated
#Plant Types

Growing sprouts for eating used to be only for the tie-dyed crowd, but more people every day are starting to grow their own. There are many reasons why, but one of the most important is the health benefits that are available. Since sprouts are just infant plants, they need a lot of power to grow in the form of nutrients.

There are several kinds of seeds that you can grow for tasty sprouts. Try out as many as you wish in order to find the ones that appeal most to your taste buds. You should be aware, however, that while they are generally safe, there are some health concerns when eating sprouts due to the bacteria on the plant. If you are pregnant or have a sensitive stomach, you may want to choose to avoid them.