It’s just too hard for big commercial growers to keep the process clean. Does that mean they aren’t safe to eat? Of course not. As long as you follow the same healthy rules you would for any other food, you will have no problem enjoying your homegrown sprouts.
Can You Get Food Poisoning from Eating Sprouts?
The truth is, you can get food poisoning from any produce that has been contaminated and sprouts are no different. Due to the way they are grown, there is a higher chance of bacteria growth, making it necessary for you to take extra steps to keep the process clean.
Safer Sprout Eating Habits
There are a few things you can do to keep the sprouting process clean and healthy, especially if you choose to grow sprouts at home. These include the following:
Online Sprout Seeds
Here are four different places you can find spouts online:
Amazon is an easy place to find almost anything, including the seeds and materials you need to grow sprouts. You can find individually packaged seeds or sampler packs so that you can ultimately find the taste you like best.
True Leaf Market
True Leaf Market offers a large selection of organic and non-GMN sprouting seeds that you can use to grow your own delicious sprouts.
You can find at least 15 types of sprouting seeds on the Johnny Seeds website. They all come untreated and have tested negative for E. coli 0157 and Salmonella.
Sprout House has a nice selection of non-GMO sprouting seeds. Each comes with a full description so you will exactly what you are going to get.